Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 31 minutes of Walking: moderate pace?

Calories burned: 12,195
Total duration: 2431 min
Your weight: 86 kg
Find out the amount of calories burned while:


2431 minutes of regularly doing Walking: moderate pace will not only help you burn 12,195 calories but also raise your Metabolic Rate up to 15,161 kcal if you are a man and 14,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 20 hours and 15 minutes of Swimming
  • 9 hours and 27 minutes of Running
  • 17 hours and 43 minutes of Tennis
  • 15 hours and 15 minutes of Boxing
  • 20 hours and 20 minutes of Lying

Diet plan

You have burned 12195 calories during your workout which is an equal amount of calories that are in:

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