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How many calories do yo burn while 12 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 55,456 |
Total duration: | 23767 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 23767 minutes of Walking
- 23767 minutes of Canoeing
- 23767 minutes of Mountain Biking
- 23767 minutes of Swimming
23767 minutes of regularly doing Walking: moderate pace will not only help you burn 55,456 calories but also raise your Metabolic Rate up to 58,422 kcal if you are a man and 57,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 55456 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2217 Carrot
- 257 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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