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How many calories do yo burn while 11 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 109,360 |
Total duration: | 23731 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 23731 minutes of Walking
- 23731 minutes of Cycling
- 23731 minutes of Rock Climbing
- 23731 minutes of Rowing machine training
23731 minutes of regularly doing Walking: moderate pace will not only help you burn 109,360 calories but also raise your Metabolic Rate up to 112,326 kcal if you are a man and 111,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 109360 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4373 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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