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How many calories do yo burn while 9 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 136,509 |
Total duration: | 23638 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23638 minutes of Walking
- 23638 minutes of Hiking
- 23638 minutes of Rock Climbing
- 23638 minutes of Swimming
23638 minutes of regularly doing Walking: moderate pace will not only help you burn 136,509 calories but also raise your Metabolic Rate up to 139,475 kcal if you are a man and 138,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 136509 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5458 Carrot
- 634 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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