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How many calories do yo burn while 9 hours and 42 minutes of Walking: moderate pace?
Calories burned: | 53,740 |
Total duration: | 23622 min |
Your weight: | 86 lbs |
23622 minutes of regularly doing Walking: moderate pace will not only help you burn 53,740 calories but also raise your Metabolic Rate up to 56,706 kcal if you are a man and 56,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53740 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2149 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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