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How many calories do yo burn while 9 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 155,649 |
Total duration: | 23613 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 23613 minutes of Walking
- 23613 minutes of Cycling
- 23613 minutes of Rowing
- 23613 minutes of Running 10 km/h
23613 minutes of regularly doing Walking: moderate pace will not only help you burn 155,649 calories but also raise your Metabolic Rate up to 158,615 kcal if you are a man and 158,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 155649 calories during your workout which is an equal amount of calories that are in:
- 1833 apples
- 6223 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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