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How many calories do yo burn while 7 hours and 26 minutes of Walking: moderate pace?
Calories burned: | 108,231 |
Total duration: | 23486 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 23486 minutes of Walking
- 23486 minutes of Hiking
- 23486 minutes of Running
- 23486 minutes of Running 10 km/h
23486 minutes of regularly doing Walking: moderate pace will not only help you burn 108,231 calories but also raise your Metabolic Rate up to 111,197 kcal if you are a man and 110,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 108231 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4328 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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