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How many calories do yo burn while 7 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 135,562 |
Total duration: | 23474 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23474 minutes of Walking
- 23474 minutes of Jogging
- 23474 minutes of Rock Climbing
- 23474 minutes of Rowing
23474 minutes of regularly doing Walking: moderate pace will not only help you burn 135,562 calories but also raise your Metabolic Rate up to 138,528 kcal if you are a man and 137,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 135562 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5420 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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