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How many calories do yo burn while 4 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 146,903 |
Total duration: | 23318 min |
Your weight: | 238.1 lbs |
23318 minutes of regularly doing Walking: moderate pace will not only help you burn 146,903 calories but also raise your Metabolic Rate up to 149,869 kcal if you are a man and 149,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 146903 calories during your workout which is an equal amount of calories that are in:
- 1730 apples
- 5874 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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