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How many calories do yo burn while 3 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 135,747 |
Total duration: | 23271 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23271 minutes of Walking
- 23271 minutes of Canoeing
- 23271 minutes of Mountain Biking
- 23271 minutes of Rock Climbing
23271 minutes of regularly doing Walking: moderate pace will not only help you burn 135,747 calories but also raise your Metabolic Rate up to 138,713 kcal if you are a man and 138,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 135747 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5428 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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