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How many calories do yo burn while 3 hours and 42 minutes of Walking: moderate pace?
Calories burned: | 94,986 |
Total duration: | 23262 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23262 minutes of Walking
- 23262 minutes of Hiking
- 23262 minutes of Rowing machine training
- 23262 minutes of Running
23262 minutes of regularly doing Walking: moderate pace will not only help you burn 94,986 calories but also raise your Metabolic Rate up to 97,952 kcal if you are a man and 97,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 94986 calories during your workout which is an equal amount of calories that are in:
- 1118 apples
- 3798 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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