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How many calories do yo burn while 3 hours and 24 minutes of Walking: moderate pace?
Calories burned: | 110,641 |
Total duration: | 23244 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23244 minutes of Walking
- 23244 minutes of Cycling
- 23244 minutes of Jogging
- 23244 minutes of Rowing machine training
23244 minutes of regularly doing Walking: moderate pace will not only help you burn 110,641 calories but also raise your Metabolic Rate up to 113,607 kcal if you are a man and 113,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 110641 calories during your workout which is an equal amount of calories that are in:
- 1303 apples
- 4424 Carrot
- 514 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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