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How many calories do yo burn while 3 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 134,199 |
Total duration: | 23238 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23238 minutes of Walking
- 23238 minutes of Cycling
- 23238 minutes of Jogging
- 23238 minutes of Mountain Biking
23238 minutes of regularly doing Walking: moderate pace will not only help you burn 134,199 calories but also raise your Metabolic Rate up to 137,165 kcal if you are a man and 136,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 134199 calories during your workout which is an equal amount of calories that are in:
- 1580 apples
- 5366 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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