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How many calories do yo burn while 3 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 120,628 |
Total duration: | 23235 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23235 minutes of Walking
- 23235 minutes of Cycling
- 23235 minutes of Jogging
- 23235 minutes of Rock Climbing
23235 minutes of regularly doing Walking: moderate pace will not only help you burn 120,628 calories but also raise your Metabolic Rate up to 123,594 kcal if you are a man and 123,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 120628 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4823 Carrot
- 560 Doughnut
- 329 Hamburger
- 473 Candy bar (chocolate)
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