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How many calories do yo burn while 2 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 120,322 |
Total duration: | 23176 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23176 minutes of Walking
- 23176 minutes of Hiking
- 23176 minutes of Rock Climbing
- 23176 minutes of Rowing
23176 minutes of regularly doing Walking: moderate pace will not only help you burn 120,322 calories but also raise your Metabolic Rate up to 123,288 kcal if you are a man and 122,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 120322 calories during your workout which is an equal amount of calories that are in:
- 1417 apples
- 4811 Carrot
- 558 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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