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How many calories do yo burn while 1 hour and 16 minutes of Walking: moderate pace?
Calories burned: | 103,829 |
Total duration: | 23116 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 23116 minutes of Walking
- 23116 minutes of Hiking
- 23116 minutes of Mountain Biking
- 23116 minutes of Rollerblading
23116 minutes of regularly doing Walking: moderate pace will not only help you burn 103,829 calories but also raise your Metabolic Rate up to 106,795 kcal if you are a man and 106,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 103829 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4151 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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