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How many calories do yo burn while 21 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 136,195 |
Total duration: | 22890 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 22890 minutes of Walking
- 22890 minutes of Cycling
- 22890 minutes of Rollerblading
- 22890 minutes of Running 10 km/h
22890 minutes of regularly doing Walking: moderate pace will not only help you burn 136,195 calories but also raise your Metabolic Rate up to 139,161 kcal if you are a man and 138,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 136195 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5446 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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