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How many calories do yo burn while 19 hours and 49 minutes of Walking: moderate pace?
Calories burned: | 151,546 |
Total duration: | 22789 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 22789 minutes of Walking
- 22789 minutes of Canoeing
- 22789 minutes of Running
- 22789 minutes of Running 10 km/h
22789 minutes of regularly doing Walking: moderate pace will not only help you burn 151,546 calories but also raise your Metabolic Rate up to 154,512 kcal if you are a man and 153,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 49 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 151546 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6059 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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