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How many calories do yo burn while 18 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 132,469 |
Total duration: | 22709 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22709 minutes of Walking
- 22709 minutes of Hiking
- 22709 minutes of Jogging
- 22709 minutes of Rowing machine training
22709 minutes of regularly doing Walking: moderate pace will not only help you burn 132,469 calories but also raise your Metabolic Rate up to 135,435 kcal if you are a man and 134,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 132469 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5297 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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