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How many calories do yo burn while 13 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 98,039 |
Total duration: | 22409 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22409 minutes of Walking
- 22409 minutes of Canoeing
- 22409 minutes of Cycling
- 22409 minutes of Rollerblading
22409 minutes of regularly doing Walking: moderate pace will not only help you burn 98,039 calories but also raise your Metabolic Rate up to 101,005 kcal if you are a man and 100,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 98039 calories during your workout which is an equal amount of calories that are in:
- 1154 apples
- 3920 Carrot
- 455 Doughnut
- 267 Hamburger
- 385 Candy bar (chocolate)
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