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How many calories do yo burn while 12 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 78,253 |
Total duration: | 22358 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22358 minutes of Walking
- 22358 minutes of Cycling
- 22358 minutes of Rowing machine training
- 22358 minutes of Running 10 km/h
22358 minutes of regularly doing Walking: moderate pace will not only help you burn 78,253 calories but also raise your Metabolic Rate up to 81,219 kcal if you are a man and 80,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 78253 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3129 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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