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How many calories do yo burn while 10 hours and 10 minutes of Walking: moderate pace?
Calories burned: | 103,646 |
Total duration: | 22210 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22210 minutes of Walking
- 22210 minutes of Hiking
- 22210 minutes of Jogging
- 22210 minutes of Rowing machine training
22210 minutes of regularly doing Walking: moderate pace will not only help you burn 103,646 calories but also raise your Metabolic Rate up to 106,612 kcal if you are a man and 106,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 103646 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4144 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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