Cardiorespiratory Endurance exercises
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  • Walking: moderate pace add »
Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 1 minutes of Walking: moderate pace?

Calories burned: 13,344
Total duration: 2221 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


2221 minutes of regularly doing Walking: moderate pace will not only help you burn 13,344 calories but also raise your Metabolic Rate up to 16,310 kcal if you are a man and 15,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 18 hours and 30 minutes of Swimming
  • 8 hours and 38 minutes of Running
  • 16 hours and 12 minutes of Tennis
  • 13 hours and 56 minutes of Boxing
  • 23 hours and 56 minutes of Lying

Diet plan

You have burned 13344 calories during your workout which is an equal amount of calories that are in:

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