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How many calories do yo burn while 9 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 129,459 |
Total duration: | 22193 min |
Your weight: | 220.5 lbs |
22193 minutes of regularly doing Walking: moderate pace will not only help you burn 129,459 calories but also raise your Metabolic Rate up to 132,425 kcal if you are a man and 131,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 129459 calories during your workout which is an equal amount of calories that are in:
- 1524 apples
- 5176 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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