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How many calories do yo burn while 9 hours and 3 minutes of Walking: moderate pace?
Calories burned: | 77,500 |
Total duration: | 22143 min |
Your weight: | 60 kg |
22143 minutes of regularly doing Walking: moderate pace will not only help you burn 77,500 calories but also raise your Metabolic Rate up to 80,466 kcal if you are a man and 79,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 77500 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3099 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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