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How many calories do yo burn while 8 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 116,151 |
Total duration: | 22124 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 22124 minutes of Walking
- 22124 minutes of Rollerblading
- 22124 minutes of Running
- 22124 minutes of Swimming
22124 minutes of regularly doing Walking: moderate pace will not only help you burn 116,151 calories but also raise your Metabolic Rate up to 119,117 kcal if you are a man and 118,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 116151 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4644 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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