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How many calories do yo burn while 7 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 102,778 |
Total duration: | 22024 min |
Your weight: | 176.4 lbs |
22024 minutes of regularly doing Walking: moderate pace will not only help you burn 102,778 calories but also raise your Metabolic Rate up to 105,744 kcal if you are a man and 105,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 102778 calories during your workout which is an equal amount of calories that are in:
- 1210 apples
- 4109 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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