Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 32 minutes of Walking: moderate pace?

Calories burned: 10,229
Total duration: 2192 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2192 minutes of regularly doing Walking: moderate pace will not only help you burn 10,229 calories but also raise your Metabolic Rate up to 13,195 kcal if you are a man and 12,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 18 hours and 16 minutes of Swimming
  • 8 hours and 31 minutes of Running
  • 15 hours and 59 minutes of Tennis
  • 13 hours and 45 minutes of Boxing
  • 21 hours and 7 minutes of Lying

Diet plan

You have burned 10229 calories during your workout which is an equal amount of calories that are in:

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