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How many calories do yo burn while 4 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 137,919 |
Total duration: | 21892 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 21892 minutes of Walking
- 21892 minutes of Jogging
- 21892 minutes of Rowing
- 21892 minutes of Rowing machine training
21892 minutes of regularly doing Walking: moderate pace will not only help you burn 137,919 calories but also raise your Metabolic Rate up to 140,885 kcal if you are a man and 140,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 137919 calories during your workout which is an equal amount of calories that are in:
- 1624 apples
- 5515 Carrot
- 640 Doughnut
- 376 Hamburger
- 541 Candy bar (chocolate)
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