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How many calories do yo burn while 4 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 51,048 |
Total duration: | 21878 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21878 minutes of Walking
- 21878 minutes of Hiking
- 21878 minutes of Rowing
- 21878 minutes of Rowing machine training
21878 minutes of regularly doing Walking: moderate pace will not only help you burn 51,048 calories but also raise your Metabolic Rate up to 54,014 kcal if you are a man and 53,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 51048 calories during your workout which is an equal amount of calories that are in:
- 601 apples
- 2041 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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