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How many calories do yo burn while 4 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 50,969 |
Total duration: | 21844 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21844 minutes of Walking
- 21844 minutes of Canoeing
- 21844 minutes of Rock Climbing
- 21844 minutes of Running 10 km/h
21844 minutes of regularly doing Walking: moderate pace will not only help you burn 50,969 calories but also raise your Metabolic Rate up to 53,935 kcal if you are a man and 53,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 50969 calories during your workout which is an equal amount of calories that are in:
- 600 apples
- 2038 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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