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How many calories do yo burn while 3 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 145,222 |
Total duration: | 21838 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21838 minutes of Walking
- 21838 minutes of Mountain Biking
- 21838 minutes of Rock Climbing
- 21838 minutes of Rowing machine training
21838 minutes of regularly doing Walking: moderate pace will not only help you burn 145,222 calories but also raise your Metabolic Rate up to 148,188 kcal if you are a man and 147,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 145222 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5807 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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