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How many calories do yo burn while 3 hours and 13 minutes of Walking: moderate pace?
Calories burned: | 75,004 |
Total duration: | 21793 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21793 minutes of Walking
- 21793 minutes of Jogging
- 21793 minutes of Mountain Biking
- 21793 minutes of Running 10 km/h
21793 minutes of regularly doing Walking: moderate pace will not only help you burn 75,004 calories but also raise your Metabolic Rate up to 77,970 kcal if you are a man and 77,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 75004 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 2999 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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