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How many calories do yo burn while 3 hours and 6 minutes of Walking: moderate pace?
Calories burned: | 95,313 |
Total duration: | 21786 min |
Your weight: | 165.3 lbs |
21786 minutes of regularly doing Walking: moderate pace will not only help you burn 95,313 calories but also raise your Metabolic Rate up to 98,279 kcal if you are a man and 97,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 95313 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3811 Carrot
- 442 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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