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How many calories do yo burn while 2 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 119,344 |
Total duration: | 21765 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21765 minutes of Walking
- 21765 minutes of Hiking
- 21765 minutes of Rollerblading
- 21765 minutes of Rowing machine training
21765 minutes of regularly doing Walking: moderate pace will not only help you burn 119,344 calories but also raise your Metabolic Rate up to 122,310 kcal if you are a man and 121,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 119344 calories during your workout which is an equal amount of calories that are in:
- 1405 apples
- 4772 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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