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How many calories do yo burn while 2 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 54,581 |
Total duration: | 21760 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 21760 minutes of Walking
- 21760 minutes of Cycling
- 21760 minutes of Rowing machine training
- 21760 minutes of Swimming
21760 minutes of regularly doing Walking: moderate pace will not only help you burn 54,581 calories but also raise your Metabolic Rate up to 57,547 kcal if you are a man and 57,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54581 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2182 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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