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How many calories do yo burn while 0 hour and 12 minutes of Walking: moderate pace?
Calories burned: | 108,420 |
Total duration: | 21612 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21612 minutes of Walking
- 21612 minutes of Jogging
- 21612 minutes of Rowing machine training
- 21612 minutes of Running
21612 minutes of regularly doing Walking: moderate pace will not only help you burn 108,420 calories but also raise your Metabolic Rate up to 111,386 kcal if you are a man and 110,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 108420 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4335 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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