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How many calories do yo burn while 23 hours and 26 minutes of Walking: moderate pace?
Calories burned: | 103,157 |
Total duration: | 21566 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 21566 minutes of Walking
- 21566 minutes of Cycling
- 21566 minutes of Rollerblading
- 21566 minutes of Running
21566 minutes of regularly doing Walking: moderate pace will not only help you burn 103,157 calories but also raise your Metabolic Rate up to 106,123 kcal if you are a man and 105,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 103157 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4125 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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