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How many calories do yo burn while 22 hours and 49 minutes of Walking: moderate pace?
Calories burned: | 111,771 |
Total duration: | 21529 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21529 minutes of Walking
- 21529 minutes of Cycling
- 21529 minutes of Mountain Biking
- 21529 minutes of Running
21529 minutes of regularly doing Walking: moderate pace will not only help you burn 111,771 calories but also raise your Metabolic Rate up to 114,737 kcal if you are a man and 114,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 49 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 111771 calories during your workout which is an equal amount of calories that are in:
- 1316 apples
- 4469 Carrot
- 519 Doughnut
- 304 Hamburger
- 439 Candy bar (chocolate)
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