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How many calories do yo burn while 21 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 100,123 |
Total duration: | 21455 min |
Your weight: | 176.4 lbs |
21455 minutes of regularly doing Walking: moderate pace will not only help you burn 100,123 calories but also raise your Metabolic Rate up to 103,089 kcal if you are a man and 102,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 100123 calories during your workout which is an equal amount of calories that are in:
- 1179 apples
- 4003 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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