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How many calories do yo burn while 21 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 92,609 |
Total duration: | 21454 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21454 minutes of Walking
- 21454 minutes of Hiking
- 21454 minutes of Running
- 21454 minutes of Running 10 km/h
21454 minutes of regularly doing Walking: moderate pace will not only help you burn 92,609 calories but also raise your Metabolic Rate up to 95,575 kcal if you are a man and 95,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 92609 calories during your workout which is an equal amount of calories that are in:
- 1090 apples
- 3703 Carrot
- 430 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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