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How many calories do yo burn while 21 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 76,294 |
Total duration: | 21441 min |
Your weight: | 134.5 lbs |
21441 minutes of regularly doing Walking: moderate pace will not only help you burn 76,294 calories but also raise your Metabolic Rate up to 79,260 kcal if you are a man and 78,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 76294 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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