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How many calories do yo burn while 21 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 142,542 |
Total duration: | 21435 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21435 minutes of Walking
- 21435 minutes of Cycling
- 21435 minutes of Jogging
- 21435 minutes of Rock Climbing
21435 minutes of regularly doing Walking: moderate pace will not only help you burn 142,542 calories but also raise your Metabolic Rate up to 145,508 kcal if you are a man and 144,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 142542 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5699 Carrot
- 662 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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