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How many calories do yo burn while 19 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 106,950 |
Total duration: | 21319 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21319 minutes of Walking
- 21319 minutes of Cycling
- 21319 minutes of Mountain Biking
- 21319 minutes of Rowing machine training
21319 minutes of regularly doing Walking: moderate pace will not only help you burn 106,950 calories but also raise your Metabolic Rate up to 109,916 kcal if you are a man and 109,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 106950 calories during your workout which is an equal amount of calories that are in:
- 1259 apples
- 4276 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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