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How many calories do yo burn while 16 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 128,358 |
Total duration: | 21158 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21158 minutes of Walking
- 21158 minutes of Hiking
- 21158 minutes of Rowing machine training
- 21158 minutes of Swimming
21158 minutes of regularly doing Walking: moderate pace will not only help you burn 128,358 calories but also raise your Metabolic Rate up to 131,324 kcal if you are a man and 130,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 128358 calories during your workout which is an equal amount of calories that are in:
- 1511 apples
- 5132 Carrot
- 596 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
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