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How many calories do yo burn while 15 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 73,909 |
Total duration: | 21117 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21117 minutes of Walking
- 21117 minutes of Hiking
- 21117 minutes of Jogging
- 21117 minutes of Mountain Biking
21117 minutes of regularly doing Walking: moderate pace will not only help you burn 73,909 calories but also raise your Metabolic Rate up to 76,875 kcal if you are a man and 76,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 73909 calories during your workout which is an equal amount of calories that are in:
- 870 apples
- 2955 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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