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How many calories do yo burn while 14 hours and 54 minutes of Walking: moderate pace?
Calories burned: | 140,009 |
Total duration: | 21054 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21054 minutes of Walking
- 21054 minutes of Cycling
- 21054 minutes of Mountain Biking
- 21054 minutes of Rock Climbing
21054 minutes of regularly doing Walking: moderate pace will not only help you burn 140,009 calories but also raise your Metabolic Rate up to 142,975 kcal if you are a man and 142,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 14 hours and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 140009 calories during your workout which is an equal amount of calories that are in:
- 1649 apples
- 5598 Carrot
- 650 Doughnut
- 381 Hamburger
- 550 Candy bar (chocolate)
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