Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 53 minutes of Walking: moderate pace?

Calories burned: 10,499
Total duration: 2093 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2093 minutes of regularly doing Walking: moderate pace will not only help you burn 10,499 calories but also raise your Metabolic Rate up to 13,465 kcal if you are a man and 12,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 17 hours and 26 minutes of Swimming
  • 8 hours and 8 minutes of Running
  • 15 hours and 16 minutes of Tennis
  • 13 hours and 8 minutes of Boxing
  • 11 hours and 28 minutes of Lying

Diet plan

You have burned 10499 calories during your workout which is an equal amount of calories that are in:

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