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How many calories do yo burn while 10 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 53,330 |
Total duration: | 20778 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 20778 minutes of Walking
- 20778 minutes of Jogging
- 20778 minutes of Rollerblading
- 20778 minutes of Running 10 km/h
20778 minutes of regularly doing Walking: moderate pace will not only help you burn 53,330 calories but also raise your Metabolic Rate up to 56,296 kcal if you are a man and 55,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53330 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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