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How many calories do yo burn while 10 hours and 10 minutes of Walking: moderate pace?
Calories burned: | 104,196 |
Total duration: | 20770 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20770 minutes of Walking
- 20770 minutes of Jogging
- 20770 minutes of Rowing machine training
- 20770 minutes of Running
20770 minutes of regularly doing Walking: moderate pace will not only help you burn 104,196 calories but also raise your Metabolic Rate up to 107,162 kcal if you are a man and 106,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 104196 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4166 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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